LIVE STRONGER

BE ACTIVE LONGER

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WHO DOESN'T WANT TO FEEL YOUNGER?

RE-BUILD MUSCLE

WITHOUT EXERCISE

REPAIR JOINTS

WITHOUT SURGERY

REDUCE ACHES & PAINS

WITHOUT DRUGS

HEAL FASTER

WITHOUT A DOCTOR

STRONGERLIFE PLAN

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THIS ISN'T ABOUT EXERCISE

It's about molecules. The engines that power your body and mind. They need fuel. They need rest. And they need to re-build.

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JUST SCIENCE. NO FADS.

Small changes and a natural outlook is all it takes.

NO CALORY COUNTING

This isn't weight watchers or slimming world.

IT'S NOT PLANT BASED

But it helps if you eat some veg.

YOU WON'T BE HUNGRY

You'll probably feel fuller than ever.

TREATS ALLOWED

Unlimited, depending what you like.

GET IN TOUCH

SPEAK TO AN EXPERT

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THE STRONGERLIFE PLAN

Get started for just £39.99

WEEKLY SESSIONS

Regular sessions to keep you on track and moving through the program.

FOOD PLAN

We'll find out what you like and plan around it.

NUTRITION PROVIDED

Some of the most vital nutrients simply don't exist in most food products.

FOOD PROVIDED

Optional depending on where you live and what you enjoy eating.

GET STARTED FOR £39.99

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"I was putting on weight and eating barely anything, just two slices of toast per day. I felt so bad I just wanted to die.

I've followed StrongerLife's program and feel loads better and actually look forward to having food again! I've also lost a few pounds which seems crazy as I'm eating more."

Mark White

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ABOUT BRIAN

60 years old and still running!

Cycling and running competitively all my adult life, I started to pick up injuries and taking longer to recover the older I got.

Running off a few hours sleep a day and a diet of bread, crisps, pies and chocolate, I was convinced physical health was all about the mind and exercise. I just accepted that as you get older you start to deteriorate more quickly.

2 years ago I started studying proteins on a molecular level and experimenting on myself. I'm stronger, leaner and recover more quickly than I did a decade ago. I'm an avid fell runner and now I'm a contender for the FRA National Championship. Whether you're sporty or not, I'm ready to share my plan with you.